Time to Reflect on the Year


There’s a right and wrong way to tackle the obligatory New Year’s resolutions. Instead of drafting a list with unachievable goals, focus on making small, positive changes. To make it easier to achieve your list, incorporate a new goal every month.

  • Be more grateful
  • Set aside one hour a day to achieve your dreams
  • Volunteer
  • Spend more time in nature
  • Start doing planks every day
  • Enjoy the little things
  • Become more confident
  • Increase your charisma
  • Be kinder to yourself
  • Travel
  • Stop procrastinating
  • Increase your emotional Intelligence (EI)


Main image credit Joshua Sortino/Unsplash

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